These are our favourite snack for a quick energy boost before yoga or surfing. They are deeply nourishing and more importantly bring an instant smile to your face.
We believe that bliss balls are the healthiest and yummiest snacks in the whole wide world...plus they are easy to make!
There’s no cooking, no fussing and no lengthy preparation time. Simply throw your ingredients into the blender, wiz away and then roll into balls.
Chocolate (cacoa) and Cashew Bliss Ball:
1/2 to 1 cup of cashews blended until smooth ( or you can cheat and buy cashew butter)
2 tablespoons of agave nectar (a natural sweetener extracted from the Mexican agave plant) or swap for honey or rice syrup
1 tspn vanilla extract
4 – 8 dates (to your taste)
2 tablespoons organic cacoa
Optional: roll in coconut
Our Secret To Yummy Bliss Balls:
Quality ingredients. Quality ingredients. Quality ingredients
Organic is best with pesticide free being second best. The taste is better and the nutritional value higher.
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